30 percent of American adults walk for exercise. Walking doesn’t require special equipment or athletic skills, yet it offers a host of health benefits, such as losing weight and improving your mood, controlling diabetes and lowering your blood pressure! Just 150 minutes of walking each week can increase your lifespan by 3 to 4 years. Add to it the wonderful feeling of getting out in the fresh air for a walk with friends, family, and neighbors.
Now that you know all the benefits of walking, check out these great parks and paths near your Long Beach apartment and let’s get walking!
El Dorado Nature Center
7550 E Spring Street
Long Beach, CA 90815
Shoreline Pedestrian Bike Path
Alamitos Avenue and Ocean Blvd
Long Beach, CA 90802
DeForest Park
255 DeForest Avenue
Long Beach, CA 90899
Always consult with a doctor before starting an exercise regime, walk with a buddy and check online reviews when deciding which park near your Long Beach apartment to walk at!
